Massage Therapy

Hands-on healing treatment

Promote relaxation, reduce muscle tension, and relieve pain, for improved physical and mental well-being


Massage therapy is a hands-on treatment that involves the manipulation of soft tissues in the body, such as muscles, tendons, ligaments, and fascia, and joints to help alleviate pain, reduce stress, and improve overall well-being. The therapist uses various techniques and pressures to target specific areas of tension or discomfort to promote recovery from injury, relaxation and avoiding future problems.

  • Neck and shoulders: Massage therapy can help alleviate tension and pain in the neck and shoulder muscles, which are often affected by stress, poor posture, such as computer work and a sedentary lifestyle.
  • Back: Massage therapy can help relieve back pain, improve postural stability, and reduce muscle stiffness and spasms in the lower, mid, and upper back.
  • Legs and feet: Massage therapy can help ease soreness and tightness in the legs and feet, improve circulation, and reduce swelling and inflammation.
  • Arms and hands: Massage therapy can help reduce pain and stiffness in the arms and hands, including conditions like carpal tunnel syndrome and tennis elbow.
  • Head and face: Massage therapy can help alleviate headaches, sinus pressure, jaw pain, and eye strain, as well as promote relaxation and stress relief.

The benefits of care

Relieve pain, reduce stress and restore balance. for a healthier you.

Massage therapy can promote healing and recovery during rehabilitation, regardless of whether one is recovering from an injury or illness. A wide range of massage therapy techniques can be employed to help individuals regain their quality of life and mobility following an illness or injury.


Massage therapy has many benefits:

  • Reduces stress and promotes relaxation
  • Alleviates muscle tension and stiffness
  • Relieves chronic pain, such as back and neck pain
  • Improves circulation and lymphatic drainage
  • Helps to lower blood pressure
  • Enhances range of motion and flexibility
  • Improves joint mobility and postural alignment
  • Boosts the immune system
  • Enhances athletic performance and helps with injury recovery

We offer massage therapy customized to your needs.

Swedish massage

A gentle, relaxing massage that uses long strokes, kneading, and circular movements to help release muscle tension and promote relaxation.

Deep tissue massage

A more intense massage that uses slower strokes and deeper pressure to target the deeper layers of muscle tissue, often used to relieve chronic pain and muscle tightness.

Sports massage

A massage designed to help athletes prepare for and recover from athletic activities, often incorporating techniques like stretching, compression, and joint mobilization.

Trigger point therapy

A massage that targets specific areas of muscle tension or “trigger points” to help relieve pain and improve range of motion.

Why choose Elite Physio?

We are committed to providing exceptional massage therapy services that help our patients improve their physical health and function. Our clinic is staffed by a team of highly trained professionals who specialize in a range of disciplines, allowing us to offer a truly comprehensive approach to care. 

Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your performance in a particular sport or activity, we have the expertise and resources to help you achieve your goals. 

Personalized care for optimal results

Unlock your full potential with us! Together, we can achieve your goals.