Active Release Therapy
Rediscover freedom of movement
The benefits of care
Get back to doing what you love
Active Release Therapy is a powerful physiotherapy modality designed to help you recover from injuries or illnesses and regain your mobility and quality of life. Embrace the freedom of movement and enjoy the activities you love, without pain holding you back.
- Targeted Pain Relief: ART focuses on specific areas of muscle and soft tissue restriction, providing targeted relief from pain and discomfort.
- Faster Recovery: Active Release Therapy can help speed up the healing process by breaking down scar tissue, improving blood flow, and promoting tissue regeneration.
- Improved Flexibility: ART techniques can help release tight muscles and fascia, resulting in increased flexibility and range of motion.
- Enhanced Athletic Performance: By addressing soft tissue restrictions, ART can contribute to improved performance in sports and other physical activities.
- Reduced Risk of Re-Injury: Active Release Therapy can help identify and address underlying imbalances and weaknesses, reducing the likelihood of future injuries.
- Post-Surgical Rehabilitation: ART can be an effective component of post-surgical rehabilitation programs, helping to restore function and mobility after surgical procedures.
- Chronic Pain Management: For those suffering from chronic pain conditions, ART can offer a non-invasive and drug-free approach to pain relief and improved function.
- Occupational Health: Active Release Therapy can help address repetitive strain injuries and other work-related musculoskeletal issues, promoting a healthier and more comfortable work environment.
We offer active release therapy treatment customized to your needs.
Upper Extremity ART
This type of therapy focuses on the muscles, tendons, and ligaments of the upper body, including the arms, shoulders, and neck. It is particularly beneficial for individuals experiencing pain or mobility issues due to overuse, injury, or postural imbalances.
Lower Extremity ART
Lower extremity ART targets the muscles, tendons, and ligaments in the lower body, such as the hips, legs, and feet. It is an effective treatment option for patients suffering from pain or mobility issues related to sports injuries, repetitive strain, or other lower body conditions.
Spinal ART addresses the soft tissues surrounding the spine, targeting areas of tightness, adhesions, or restrictions that may be contributing to pain, stiffness, or mobility issues. This therapy can be beneficial for patients dealing with back pain, sciatica, or other spinal-related issues.
Nerve Entrapment ART
Nerve entrapment ART focuses on releasing compressed or entrapped nerves, which can cause pain, numbness, or weakness in the affected area. By targeting the specific nerve and surrounding soft tissues, our therapists can help alleviate symptoms and promote optimal nerve function.
Why choose Elite Physio?
We are committed to providing exceptional active release therapy services that help our patients improve their physical health and function. Our clinic is staffed by a team of highly trained professionals who specialize in a range of disciplines, allowing us to offer a truly comprehensive approach to care.
Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your performance in a particular sport or activity, we have the expertise and resources to help you achieve your goals.
Personalized care for optimal results
Unlock your full potential with us! Together, we can achieve your goals.