Healthier Gut = Stronger Immune System, Increased Energy, and Improved Mental Health
Improving your gut health will make you healthier, both physically and mentally, help better control…
Did you know that falls during winter are one of the most common causes of injuries in Canada? Now that our pavements and roads are a mixture of snow, slush, and ice, it is important to be extra cautious when walking.
Check out the image above for a guide on walking on ice. We wish you all safe travels (be it walking, driving, busing, or more) during this icy season!