There are several different types of physiotherapy used in rehabilitation. Here are some common ones we use in our practice.
Physiotherapy is a vital part of the rehabilitation process. It helps to restore movement and function after an injury or illness. Physiotherapists use many different modalities depending on the patient’s needs.
This is one of the most common physiotherapy modalities used in rehabilitation. It can include various exercises and activities, depending on the patient’s needs and goals. For example, physiotherapists may recommend specific stretches or strengthening exercises to help improve flexibility and muscle strength. They may also use manual therapy or massage techniques to help ease pain and promote healing.
Common Modalities (tools we use to treat)
The following tools are often used in physiotherapy to help facilitate healing and recovery.
Electrical stimulation may stimulate muscle contraction or nerve activity, which can help reduce pain, increase the range of motion, and improve muscle function. This often involves using a machine or device that delivers tiny electrical currents to targeted areas of the body. These currents can help increase nerve function, decrease muscle spasms, and reduce pain.
For example, physiotherapists may use TENS (transcutaneous electrical nerve stimulation) to provide a gentle electrical current to the affected area.
Heat or Cold therapy can help reduce inflammation and pain. For example, physiotherapists may use heat therapy, such as a heating pad or warm compresses, to treat joint pain and stiffness. Alternatively, they may recommend cold therapy to reduce swelling and inflammation after an injury.
Ultrasound therapy can also be useful for promoting healing by increasing blood flow, reducing scar tissue formation, and decreasing swelling. For example, physiotherapists may use ultrasound to treat muscle strains and tears, injuries to tendons or ligaments, or chronic joint pain.
IFC, or interferential current, is a physiotherapy modality that uses low-frequency electrical currents to stimulate the body’s natural healing processes. This can help to reduce pain, enhance circulation, and promote the healing of soft tissue injuries.
Acupuncture is another physiotherapy modality that can be used to relieve pain and promote healing. This involves the insertion of very fine needles into specific points on the body, which are thought to stimulate nerve endings or release endorphins to reduce inflammation and reduce pain.
Physiotherapists may also use other types of physiotherapy, such as biofeedback or neuromuscular re-education, to help patients achieve their rehabilitation goals.
At Elite Physio, we are committed to providing exceptional physiotherapy services that help our patients improve their physical health and function. Our clinic is staffed by a team of highly trained professionals who specialize in a range of disciplines, allowing us to offer a truly comprehensive approach to care.
Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your performance in a particular sport or activity, we have the expertise and resources to help you achieve your goals. Contact us today to book an appointment.