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Pelvic Floor Physiotherapy is a Treatment to Improve Women’s Reproductive Health

Pelvic floor physiotherapy provides treatment for various conditions caused by pelvic floor dysfunction. The main…

The Hidden Risks Of A Sedentary Lifestyle

By now it should come as no surprise that prolonged periods of inactivity are bad…

Find us on Instagram!

We are now on Instagram! Follow us on instagram at @elitephysio10 for clinic updates, treatment…

Improve your Golf Swing this Spring!

With spring quickly approaching, our new golf net could not have arrived at a better…

Follow these Snow Shoveling tips to Stay Safe in Winter

Now shoveling isn’t fun for everyone, but it’s often unavoidable. In areas where snow is…

How to Walk on Ice

Did you know that falls during winter are one of the most common causes of…

Essential Oils for the Cold & Flu Season

With winter in full-swing, colds and the flu are more prevalent than ever. The reduced…

Improve Your Golf – Indoor Golf Instruction

Happy New Year! It’s that time of year where we all are creating new goals…

Elite Physio-Top Three Physical Therapists

What better way is there to start the New Year than by being recognized by…

Get to Know Geoff Smith, Golf Instructor

Geoff Smith attended Ryerson University 2001 – 2005 for Aerospace Engineering – specializing in Material…

A Stronger Immune System with Vitamin D, the “Sunshine” Vitamin

With December only a few days away, we are exposed to less and less sunlight.…

The Importance of Gut Health in Children

Microbes As humans we need large numbers of microbes to stay healthy. They protect us…

Pelvic Floor Physiotherapy is a Treatment to Improve Women’s Reproductive Health

Pelvic floor physiotherapy provides treatment for various conditions caused by pelvic floor dysfunction. The main…

The Hidden Risks Of A Sedentary Lifestyle

By now it should come as no surprise that prolonged periods of inactivity are bad…

Find us on Instagram!

We are now on Instagram! Follow us on instagram at @elitephysio10 for clinic updates, treatment…

Improve your Golf Swing this Spring!

With spring quickly approaching, our new golf net could not have arrived at a better…

Follow these Snow Shoveling tips to Stay Safe in Winter

Now shoveling isn’t fun for everyone, but it’s often unavoidable. In areas where snow is…

How to Walk on Ice

Did you know that falls during winter are one of the most common causes of…

Essential Oils for the Cold & Flu Season

With winter in full-swing, colds and the flu are more prevalent than ever. The reduced…

Improve Your Golf – Indoor Golf Instruction

Happy New Year! It’s that time of year where we all are creating new goals…

Elite Physio-Top Three Physical Therapists

What better way is there to start the New Year than by being recognized by…

Get to Know Geoff Smith, Golf Instructor

Geoff Smith attended Ryerson University 2001 – 2005 for Aerospace Engineering – specializing in Material…

A Stronger Immune System with Vitamin D, the “Sunshine” Vitamin

With December only a few days away, we are exposed to less and less sunlight.…

The Importance of Gut Health in Children

Microbes As humans we need large numbers of microbes to stay healthy. They protect us…